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First Aid Kit

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The mountain first aid kit: what to carry, what each item is for, and how the kit and the beacon work together.

First Aid Kit

A first aid kit is the medical side of the same story the beacon tells: something can go wrong, and preparation is the treatment. This page is the mountain-specific kit list.

The kit

ItemUse
Bandages and sterile dressingsBleeding control
Adhesive tapeDressings, splints, blisters
Triangular bandageSlings, immobilization
Blister plastersThe most-used item on the list
Antiseptic wipesWound cleaning
Pain reliefIbuprofen, paracetamol
AntihistamineAllergic reactions, insect bites
Thermal blanketHypothermia (see Hypothermia Recognition)
Small scissors, tweezersCutting, splinters, ticks
Tape and safety pinsImprovised everything

Skills, not items

The kit is worthless without the skills: how to apply a pressure dressing, how to improvise a splint, how to recognize shock. Take a first aid course aimed at outdoor or wilderness contexts; the kit earns its weight after the course, not before.

The beacon connection

The kit and the beacon cooperate in the two emergency scenarios:

ScenarioKit roleBeacon role
InjuryTreat, stabilize, shelterTransmit position and repeat
Missing / lostWarmth, food, signalingTransmit until found

A beacon transmitting from a treated, sheltered subject is the outcome every rescue system is designed around.

Kit care

Check the kit every season: expiry dates, used items, and the thermal blanket (one-time use). A kit that lived through a winter in a damp pack has a way of quietly losing its contents.